Please contact these services directly as they accept self-referral. No need to contact your GP.
Kent and Medway Talking Therapy: 0333 091 0414 or visit https://kmtalkingtherapies.co.uk/
Samaritans: 116 123
Mental Health Matters: 0800 107 0160
Single Point of Access: If you need urgent or emergency mental health help and support: 0800 783 9111
Live Well Kent: provide free mental health support for people aged 17+: 0800 567 7699
Megan has a range of support groups who have experienced mental health: 01634 402077
Medway Citizen Advice: 01634 383760
Turn 2 Us find out about entitlement to benefits: www.turn2us.org.uk
Domestic Abuse One Stop Shop, offers free advice, information and support from a range of agencies under one roof. Tuesday 9.30am to 12noon: Sunlight Centre, Richmond Road, Gillingham, Kent, ME7 1LX
For further information please visit www.kentandmedway.icb.nhs.uk to find out local services across Kent and Medway.